Meet Amber & Tranquil Spirit Yoga & Wellness

Welcome.

I'm Amber Lemley, founder of Tranquil Spirit Yoga & Wellness.

I believe wellness is not about becoming someone different. It is about returning to yourself, one breath, one practice, and one moment at a time.

 

What began as a yoga practice has grown into a holistic approach to well-being, weaving together movement, breath, sound, botanical wellness, and Earth-honoring traditions. Each offering is created with intention, meeting people where they are and honoring the path that brought them here.

 

Whether you join me for a yoga class, a sound bath, a private wellness session, or explore the handcrafted offerings of TSY Apothecary, my hope is always the same:

That you leave feeling more connected to yourself than when you arrived.

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I am an E-RYT® 200, RYT-500, YACEP®, with specialty training in Prenatal Yoga, Children's Yoga, and Breathwork. My work is further supported through training as a Usui Holy Fire® Reiki Master, Sound Healing Practitioner, Ordained Priestess, and the lineages of the Munay-Ki Shaman and Womb Keeper's Path. I also draw inspiration from Traditional Chinese Medicine, incorporating meridian awareness and energetic balance into my work.

These credentials are not the destination. They are the tools that allow me to better support each person who walks alongside me.

 

No two journeys are the same.

Some begin with movement.

Others begin with stillness.

Some arrive through breath.

Others through sound, ceremony, or botanical wellness.

 

Whatever brings you here, you are welcome.

I'm honored to walk beside you as you discover the path that best supports your return to self.